Nutty Gritties Premium Medjoul/Mejdool Date 350g, Khajur | Khajoor | Juicy & Delicious Khajoor, Khajur | No artificial colours | Naturally Sweet | Instant Energy | Resealable Pouch

Premium, jumbo Medjool Dates. Gift Medjool dates to your friends, family, colleagues, and loved ones as a token of love and good health. Improves your digestive health by preventing constipation and helps in weight management. Dates keep you satiated for longer and prevent overeating. Help to regulate blood sugar because of their low glycemic index. Dates are rich in antioxidants. Keeps the cells healthy and helps to reduce inflammation. Medjool Dates are rich in polyunsaturated fats, which help to reduce the risk of heart disease. Helps to maintain cholesterol levels. Recommended to have approximately 28g daily. You can mix them up with other nuts and seeds like almonds, pistachios, pumpkin seeds, and flax seeds for added benefits. Snack on Medjool Dates at any time of the day! Toss them up in salads and your favourite meals. Add them to smoothies, oatmeal as a natural sweetener.